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Why is millet so good for your health?

Millet has high nutritional value, which is rich in unsaturated fatty acids, protein, vitamin E, carotene, iron, phosphorus, calcium, vitamin A, vitamin D and other nutrients.

2022 09-16
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The benefits of drying shiitake mushrooms for your health

Shiitake mushroom​ is the fruiting body of the fungus Phytophthora fungus, belonging to the Basidiomycetes Agaricaceae, and is one of the world's famous edible fungi. It contains a unique fragrance substance, mushroom essence, which forms a unique mushroom fragrance, so it is called "shiitake mushroom".

2022 09-05
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Which vitamins and minerals are available in capsicum

Nowadays, pepper can be seen everywhere in our life, also known as pepper, spicy horn, sea pepper, pepper, Qin pepper, etc. it can not only be eaten directly as vegetables, but also be used as spices to season a variety of dishes. China's Sichuan, Hunan, Guizhou, Yunnan, Jiangxi and other provinces are well-known "non spicy and non happy" areas.

2022 05-09
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Goji's history and nutritional value

Ningxia medlar, a specialty of Ningxia, and a product of China's national geographic indication. Lycium barbarum, also known as Lycium barbarum fruit, belongs to Solanaceae. Fruits, root bark and tender leaves can be added into traditional Chinese medicine. It is mainly distributed in Ningxia, Inner Mongolia, Xinjiang and other places in China. Ningxia is the main producing area.

2022 04-13
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Green tea's great benefits on human body-part 2

Green tea helps to diuresis and relieve fatigue. Caffeine in tea can stimulate the kidney, promote the rapid excretion of urine, improve the filtration rate of the kidney and reduce the retention time of harmful substances in the kidney. Caffeine can also eliminate excessive lactic acid in urine, which helps to eliminate fatigue as soon as possible.

2022 01-24
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Introduction of fungus

Black fungus, also known as black vegetable, fungus, cloud fungus, belongs to the fungus family, and belongs to the genus fungus. It is a precious medicinal and edible colloidal fungus in my country, and it is also a recognized health food in the world. my country is the hometown of black fungus. The Chinese people knew and developed black fungus as early as 4000 years ago in the Shennong era, and began to cultivate and eat it. There is also a record of eating black fungus at the emperor's banquet in the Book of Rites. At present, black fungus is cultivated in various provinces in the northeast, north, central and south, southwest and coastal areas of China. According to modern scientific analysis, the content of protein, vitamins and iron in the dried black fungus is very high. The protein contains a variety of amino acids, especially the content of lysine and leucine.

2021 03-08

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