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How to eat dried red dates?

There are many ways to use red dates for dried dates. It is good to make tea or cook porridge with water. If you use boiling water, you can make red dates and honey tea.

2022 09-19
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The benefits of eating red dates

​Due to air pollution, the use of air conditioners, colds, food irritation, etc., more and more people are prone to cough and sputum problems. Coughing is not only uncomfortable for yourself, but also affects social interaction and disturbs others. As for lung-related diseases, it is often not easy to completely heal. Therefore, it has been said that nourishing the lungs since ancient times. So what should we eat for nourishing the lungs? What we are going to recommend today is red dates

2021 03-17

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