Reasonable drinking tea is beneficial to the human body, but if it is unreasonable, it will be harmful to the human body. Drinking tea depends on the physique. Traditional Chinese medicine believes that people's physique is different from dry heat and deficiency cold, and tea is also cool and warm through different production processes. Therefore, people have different physique and pay attention to drinking tea.
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The World Health Organization has investigated the advantages and disadvantages of beverages in many countries and finally believes that tea is the best beverage for the middle-aged and elderly. According to scientific determination, tea contains protein, fat, more than 10 vitamins, as well as nearly 300 components such as tea polyphenols, caffeine and lipopolysaccharide. It has the function of regulating physiology and plays various health care and pharmacological roles.
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Honey is the main product of bees. It is a sweet, sticky, transparent or translucent liquid. Honey mainly comes from nectar, followed by manna and honeydew. Let's focus on nectar. Nectar comes from the nectary of plants and is made by the nutrition and photosynthesis absorbed by plants from the soil. In addition to meeting their own growth and development, the excess is stored in plants.
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Honey has the effect of clearing away heat and reducing fire. People are particularly prone to get angry in summer. Drinking more honey is very good for human body. Honey water can nourish and protect health. Drinking more honey water is also very good for women's skin. So, beauty and skin care tips, acne on your face, how about drinking honey water? Honey water can detoxify and remove fire, which is also good for the treatment of acne.
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Ningxia medlar, a specialty of Ningxia, and a product of China's national geographic indication. Lycium barbarum, also known as Lycium barbarum fruit, belongs to Solanaceae. Fruits, root bark and tender leaves can be added into traditional Chinese medicine. It is mainly distributed in Ningxia, Inner Mongolia, Xinjiang and other places in China. Ningxia is the main producing area.
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DWhen we drink mulberry leaf water at ordinary times, we should pay more attention, not that we can't drink it, but to control the amount, so as to avoid its harm. These side effects usually occur because people are not aware of them or do not pay enough attention to them. After we understand this, we should have a good control over the amount of mulberry leaf water we drink every day.
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Because mulberry leaves are cold, excess will increase the body cold, so it is not suitable to drink in the early morning. Many people like to drink a cup of mulberry leaf water after getting up. I think this can clear the anger all night and make my body refreshing. In fact, this is not the case, because people just woke up early in the morning, various organs have not been on track, and digestive organs are also in an fasting state.
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The side effects of mulberry leaves are generally aimed at people with weak physique and weak cold body. Therefore, to avoid it, we should start from the root and improve the physical quality. It can carry the cold and hot air, and naturally there is no need to be afraid of any side effects. As a common plant medicine in our life, mulberry leaves are often used to soak in water. In particular, it is loved by people with large body anger.
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The nutrients in Lycium barbarum are divided into water-soluble, fat soluble and insoluble in both water and lipids. Some phytochemicals are water-soluble and can be precipitated by soaking in water. When soaked with boiling water, some water-soluble vitamins in Lycium barbarum will be destroyed by heat, which greatly reduces the nutritional value.
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We usually use dried Lycium barbarum fruit. After processing, the nutritional components of Lycium barbarum decreased and most of the nutrients were lost; However, Chinese wolfberry fruit juice, beverage, jam, wine and vinegar are added with preservatives, food additives or stabilizers / color protectors (the effective component of Chinese wolfberry polysaccharide is low, and preservatives and stabilizers are added), which does not have obvious typical sensory characteristics of raw materials.
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