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Morels introduction about effects, recipes and other tips

Views: 0     Author: Site Editor     Publish Time: 2022-07-15      Origin: Site

Dried morel basic information

Morel is a kind of wild and precious fungus. It is named morel because of its uneven surface, which looks like a sheep tripe. Morel is a very precious natural supplement, rich in protein, multivitamins and more than 20 kinds of amino acids, delicious and nutritious. It has the same function as Cordyceps sinensis and is a natural tonic without any hormones and without any side effects.

Air drying morels efficacy

The main functions of air drying morels are listed below:

Enhance immunity

Anti-virus

Inhibit tumor

Morels are the most famous tasty edible mushrooms among the ascomycetes. Morel is quite nutritious and contains a variety of amino acids, so it has the reputation of "the meat in the vegetarian food". Morel contains a variety of vitamins, as well as antitumor polysaccharides, antibacterial, and antiviral active ingredients, which have many effects such as enhancing immunity, anti-fatigue, antiviral, and inhibiting tumors.

Morel is flat and sweet in taste. It has the effect of benefiting the stomach and digestion. Its organic germanium content is high, which has the effect of strengthening the body, preventing colds, and enhancing human immunity. Morel is not only nutritious but also delicious, which is a rare delicacy.dried morel for sale -CGhealthfood

How to distinguish the quality of dried morel mushrooms?

The selection of Morel is generally better than the larger size. The body is about 4 cm in yellowish brown, and the stipe is about 2 cm in white. The quality is better.

Morels are also divided into domes and spires, and the domes are generally of the highest grade. Morel spires are mostly planted, and the stalks are relatively long, all brown, and the meat is thin and the fragrance is not strong, so it is second. There are fresh morels and dried morels available in the market. Fresh ones are usually frozen by supermarkets in freezers for freshness. Dried morels are the dried product obtained after drying, and the taste is more mellow. Dried morels need to be soaked before eating.

It is determined that Morel contains at least 8 kinds of vitamins: vitamin B1, vitamin B2, vitamin B12, niacin, pantothenic acid, pyridoxine, biotin, folic acid, etc. The nutritional content of morel is comparable to that of milk, meat and fish meal. Therefore, it is often called one of "healthy foods" internationally.

The three most common dried mushrooms morel recipes

1. Fried morels

Ingredients: appropriate amount of morels, appropriate amount of green pepper, garlic, soy sauce, salt

Method: Soak and wash the morels in warm water (fresh morels do not need to be soaked), wash the morels and slice them, slice green peppers, and slice garlic.

Put the oil in the pot and add the garlic slices to sauté until fragrant, add the morels and green peppers and stir-fry, add an appropriate amount of salt and raw materials and take out the pot.

2. Chicken stew with morel mushrooms

Ingredients: Morel mushrooms, one chicken, salt, cooking wine, onion, ginger, ginger wolfberry, red dates, broth

Method: Soak the morels in warm water and wash them. Wash the chicken and cut it into pieces. Use hot water to remove foam and wash.

Put the broth (water) in the pot, simmer the chicken on high heat until the bones are deboned, add morel mushrooms, salt, cooking wine, green onions, ginger, wolfberry, red dates, and the chicken is simmered and ready to serve.

3. Stewed ribs with morel mushrooms

Ingredients: Morel 30g, appropriate amount of pork ribs, ginger, green onion, wolfberry, salt

Method: Soak the morels in warm water and wash them, rinse the ribs with hot water to remove the foam and wash them.

Put water in the pot, add the ribs, add cooking wine, simmer until the ribs are deboned, add morel mushrooms, salt, onion, ginger, and wolfberry, and the ribs can be simmered and ready to serve.

Can you eat dehydrated morel mushrooms during menstruation? 

Morel is a Chinese herbal medicine with flat nature and sweet and cold taste, which has the effect of benefiting the stomach and digestion. Commonly used for indigestion and other diseases, Morel contains antitumor polysaccharides, antibacterial, antiviral and other active ingredients, which can enhance the body's immunity. In addition, women eating morels can also be used for beauty, helping to lose weight and reduce the appearance of facial pigment spots and acne.



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